Welcome to Howe-to Fitness!
Through personal training, small-group training and group fitness classes, Stephanie Howe offers a workout like no other. Stephanie is a certified, educated, and experienced fitness professional who brings a balanced approach to fitness.
She believes in workouts that are simple (but not easy), effective, and FUN! She knows that if a workout is going to become a part of your life you have to enjoy it and you have to see the results in your body, your mood, and your overall quality of life.
When you come to Howe-to Fitness you will find smaller class sizes, a focus on teaching proper form and technique, and a dedicated trainer who cares about getting you the results you came for.
Are you looking for the motivation and support of a group dynamic without sacrificing the personal attention and expertise of a personal trainer?
Do you want help reaching your fitness goals and do you want to have fun while getting there?